Living Gluten-Free For Dummies (eBook)
by Sue Baic and Nigel Denby and Danna Korn

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Language: English

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Overview

If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten intolerance and the medical problems associated with it, plus give you practical guidance on how to make the transition to a gluten-free lifestyle. Including over 60 delicious gluten-free recipes and tips on eating out, you can learn to control your food intake wherever you are.

Living Gluten-Free For Dummies covers:

  • Knowing what you can and can't eat
  • Shopping and deciphering food labels
  • Coping with a gluten-free lifestyle on a day to day basis
  • Cooking crowd-pleasing gluten-free meals
  • Raising healthy gluten-free kids

 
 
 
Details
  • ISBN: 9781119992523
  • Publisher: John Wiley & Sons, Ltd.
  • Imprint: For Dummies
  • Date: Dec 2010
 
 
 
Creators

Author: Danna Korn
Bio:   Danna Korn founded ROCK (Raising Our Coeliac Kids), and has lived gluten-free since 1991.
Author: Nigel Denby
Bio:   Danna Korn founded ROCK (Raising Our Coeliac Kids), and has lived gluten-free since 1991.
Author: Sue Baic
Bio:   Sue Baic and Nigel Denby are Registered Dietitians and the co-authors of Nutrition For Dummies and The GL Diet For Dummies.

 
 
 
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