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Living and Loving Better with Time Perspective Therapy : Healing from the Past, Embracing the Present, Creating an Ideal Future
by Philip G. Zimbardo and Rosemary K. M. Sword


Overview - In his 2012 book Time Cure , psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life.  Read more...

 
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More About Living and Loving Better with Time Perspective Therapy by Philip G. Zimbardo; Rosemary K. M. Sword
 
 
 
Overview
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781476672502
  • ISBN-10: 1476672504
  • Publisher: Exposit
  • Publish Date: September 2017
  • Page Count: 216
  • Dimensions: 8.7 x 5.8 x 0.5 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Self-Help > Self-Management - General
Books > Health & Fitness > General
Books > Psychology > General

 
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