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Lose It for Life : The Total Solution Spiritual, Emotional, Physical for Permanent Weight Loss
by Stephen Arterburn and Linda Mintle


Overview -

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?

LOSE IT FOR LIFE

"Every other diet I've tried ends in despair; Steve's plan ends in hope "

Most weight-loss plans will help you drop a few pounds, but for how long?  Read more...


 
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More About Lose It for Life by Stephen Arterburn; Linda Mintle
 
 
 
Overview

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?

LOSE IT FOR LIFE

"Every other diet I've tried ends in despair; Steve's plan ends in hope "

Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.

Even if you have already experienced some success on another weight-loss program--Atkins (R), South Beach (R), Weight Watchers (R), whatever--this book will give you the information and motivation you need to achieve a permanent "state of weightlessness," which is the secret to lasting results.

Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding

  • Why you do what you do;
  • How you can shed bad habits for good;
  • How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free

Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.

Includes bonus chapter from Arterburn's new Healthy 100s Diet and Weight-Loss Plan


 
Details
  • ISBN-13: 9780849947261
  • ISBN-10: 084994726X
  • Publisher: Thomas Nelson Publishers
  • Publish Date: November 2011
  • Page Count: 539
  • Dimensions: 9.26 x 7.57 x 1.14 inches
  • Shipping Weight: 2.13 pounds


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Religion > Christian Life - General

 
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