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Lose Weight Fast Diet Journal
by Alex A. Lluch


Overview - Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.

In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more.  Read more...


 
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  • $14.95

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More About Lose Weight Fast Diet Journal by Alex A. Lluch
 
 
 
Overview
Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.

In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more.

 
Details
  • ISBN-13: 9781936061099
  • ISBN-10: 1936061090
  • Publisher: W S Pub Group
  • Publish Date: October 2010
  • Page Count: 250
  • Dimensions: 8.5 x 5.3 x 0.9 inches
  • Shipping Weight: 1.05 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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