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Losing Weight Permanently With The Bull's-eye Food Guide
by Josephine Connolly Schoonen


Overview - Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss.  Read more...

 
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More About Losing Weight Permanently With The Bull's-eye Food Guide by Josephine Connolly Schoonen
 
 
 
Overview
Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietitian and obesity researcher.

 
Details
  • ISBN-13: 9780923521851
  • ISBN-10: 0923521852
  • Publisher: Bull Pub Co
  • Publish Date: September 2004
  • Page Count: 407


Related Categories

Books > Health & Fitness > Diets - General

 
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