Coupon
Lovingkindness : The Revolutionary Art of Happiness
by Sharon Salzberg and Joh Kabat-Zinn


Overview - Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.  Read more...

 
Paperback - Revised Ed.
  • $16.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 53 copies from $4.92
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Lovingkindness by Sharon Salzberg; Joh Kabat-Zinn
 
 
 
Overview
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity--the four "heavenly abodes" of traditional Buddhism.

 
Details
  • ISBN-13: 9781570629037
  • ISBN-10: 157062903X
  • Publisher: Shambhala
  • Publish Date: September 2002
  • Page Count: 208
  • Dimensions: 9.18 x 5.98 x 0.57 inches
  • Shipping Weight: 0.66 pounds

Series: Shambhala Classics

Related Categories

Books > Religion > Buddhism - General

 
BAM Customer Reviews