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Low-Carb Gluten-Free Yeast Bread Recipes to Slim by : For Weight Loss, Diabetic and Gluten-Free Diets
by Em Elless and M. L. Smith and M. L. Smith


Overview - At last This breakthrough yeast bread cookbook from the author of "Muffins to Slim By" is not only truly low-carb but also gluten-free. The streamlined recipes contain no starches, no wheat flours, no vital wheat gluten, no sorghum or rice flours, no potato or oat flours - products that low-carb dieters try to avoid either for weight loss or because they are diabetic (or don't want to become diabetic).  Read more...

 
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More About Low-Carb Gluten-Free Yeast Bread Recipes to Slim by by Em Elless; M. L. Smith; M. L. Smith
 
 
 
Overview
At last This breakthrough yeast bread cookbook from the author of "Muffins to Slim By" is not only truly low-carb but also gluten-free. The streamlined recipes contain no starches, no wheat flours, no vital wheat gluten, no sorghum or rice flours, no potato or oat flours - products that low-carb dieters try to avoid either for weight loss or because they are diabetic (or don't want to become diabetic). We have learned the hard way that starches and certain flours pile on the pounds and spike blood sugar levels. If your diet allows egg whites and whey protein, you can create melt-in-your-mouth yeast breads like Raised Glazed Doughnuts and Cinnamon Swirl bread, light and chewy French-style bread, English Muffins and golden sweet Challah. Daily breads? Oh yes Hot dog and hamburger buns, Sandwich Slims, Fluffy White or Homestyle Goodness sandwich breads, pizza dough, savory loaves of Rye and Pumpernickel - all high in protein, fiber and nutrients, all using just a handful of the lowest low-carb products available. "Low-Carb Gluten-Free" is no longer an oxymoron


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Details
  • ISBN-13: 9780985822439
  • ISBN-10: 0985822430
  • Publisher: Mufn Books
  • Publish Date: December 2013
  • Page Count: 138
  • Dimensions: 10 x 8 x 0.3 inches
  • Shipping Weight: 0.63 pounds


Related Categories

Books > Cooking > Health & Healing - Low Carbohydrate

 
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