Coupon
200 Low-Carb, High-Fat Recipes : Easy Recipes to Jumpstart Your Low-Carb Weight Loss
by Dana Carpender


Overview -

Drop the Pounds Permanently with the Hottest New Diet Craze

You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets.  Read more...


 
Paperback
  • $17.99

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 16 copies from $10.85
 
eBook
Retail Price: $17.99
$11.84

Add to Cart + Add to Wishlist

Download

 
 
 

More About 200 Low-Carb, High-Fat Recipes by Dana Carpender
 
 
 
Overview

Drop the Pounds Permanently with the Hottest New Diet Craze

You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than "healthy whole grains" and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.

Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:

Is LCHF safe?

Why does the traditional low-carb, high-protein diet not work for you?

Which Are Good Fats? (Not all fats are created equal )

In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas


 
Details
  • ISBN-13: 9781592336388
  • ISBN-10: 1592336388
  • Publisher: Fair Winds Press (MA)
  • Publish Date: October 2014
  • Page Count: 192


Related Categories

Books > Cooking > Health & Healing - Low Carbohydrate
Books > Cooking > Health & Healing - Weight Control
Books > Cooking > Health & Healing - Low Fat

 
BAM Customer Reviews