Coupon
Low Carb 1-2-3 : 225 Simply Great 3-Ingredient Recipes
by Rozanne Gold and Helen Kimmel


Overview -

Low-carb cooking has never been this easy-or delicious

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Nicoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients

In Low Carb 1-2-3 - by Rozanne Gold, with Helen Kimmel, M.S., R.D.  Read more...


 
Paperback
  • $17.99

Add to Cart + Add to Wishlist

Limited Availability. Allow Additional 2-4 Weeks for Shipping.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 58 copies from $2.99
 
 
 

More About Low Carb 1-2-3 by Rozanne Gold; Helen Kimmel
 
 
 
Overview

Low-carb cooking has never been this easy-or delicious

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Nicoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients

In Low Carb 1-2-3 - by Rozanne Gold, with Helen Kimmel, M.S., R.D. - readers will discover:
o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
o 225 great-tasting dishes created by an award-winning chef
o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans
Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day."

 
Details
  • ISBN-13: 9781594861659
  • ISBN-10: 159486165X
  • Publisher: Rodale Books
  • Publish Date: January 2005
  • Page Count: 256
  • Dimensions: 9.1 x 7.5 x 0.8 inches
  • Shipping Weight: 1.2 pounds


Related Categories

Books > Cooking > Health & Healing - Weight Control
Books > Cooking > Methods - Quick & Easy

 
BAM Customer Reviews