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Low-Cholesterol Cookbook for Dummies
by Molly Siple


Overview - Cook and eat your way to a healthier heart

Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love.
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More About Low-Cholesterol Cookbook for Dummies by Molly Siple
 
 
 
Overview
Cook and eat your way to a healthier heart

Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.

Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between "good" foods and "bad" foods

 
Details
  • ISBN-13: 9780764571602
  • ISBN-10: 0764571605
  • Publisher: For Dummies
  • Publish Date: November 2004
  • Page Count: 384
  • Dimensions: 9.2 x 7.3 x 0.9 inches
  • Shipping Weight: 1.25 pounds

Series: For Dummies

Related Categories

Books > Cooking > Health & Healing - Low Cholesterol

 
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