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The Low Cholesterol Cookbook : Introduction to Low Cholesterol Foods and Diet
by Gordon Rock


Overview - Millions of Americans face complications brought about by high cholesterol levels. If you have cholesterol issues, you are more prone to diabetes, obesity, stroke and heart attacks. You may have also consulted a lot of low cholesterol cookbooks, but what you really need are simple lifestyle adjustments, especially in terms of your eating habits, in order to bring your cholesterol levels down.  Read more...

 
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More About The Low Cholesterol Cookbook by Gordon Rock
 
 
 
Overview
Millions of Americans face complications brought about by high cholesterol levels. If you have cholesterol issues, you are more prone to diabetes, obesity, stroke and heart attacks. You may have also consulted a lot of low cholesterol cookbooks, but what you really need are simple lifestyle adjustments, especially in terms of your eating habits, in order to bring your cholesterol levels down.
Most low cholesterol cookbooks tell us that low cholesterol foods need not be hard to find. In fact, you have a lot of options, and by simply substituting high-cholesterol food with their low cholesterol counterparts, you can begin living a healthier lifestyle.
"The Low Cholesterol Cookbook: Introduction to Low Cholesterol Foods and Diet" may look like one of the generic low cholesterol books you see around, but what it really contains are comprehensive and easy-to-follow steps to help you achieve the healthiest cholesterol levels possible.
Inside the Low Cholesterol Diet book, you will:
Gain better understanding what cholesterol is, its types, and why it's important to achieve and maintain healthy cholesterol levels in your body.
Get to know low cholesterol foods that you can find in your kitchen and the supermarket.
Discover exciting and delicious low cholesterol recipes that you can whip up any time of the day.
Whether you are overweight, has experienced stroke, diagnosed with diabetes or simply want to live a healthier lifestyle with a better heart, the low cholesterol diet can make life positively different for you.
"The Low Cholesterol Cookbook: Introduction to Low Cholesterol Foods and Diet" is your indispensable tool in making better, wiser and healthier food options. This is not a magic pill for weight loss or having a healthier heart, but is a guaranteed all-natural approach for having one. Show just how much you love your heart now by modifying your meals and making it a low cholesterol-friendly.

 
Details
  • ISBN-13: 9781505312430
  • ISBN-10: 1505312434
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: December 2014
  • Page Count: 56
  • Dimensions: 9 x 6 x 0.13 inches
  • Shipping Weight: 0.21 pounds


Related Categories

Books > Cooking > Health & Healing - Low Cholesterol

 
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