Who is this book for?
Anyone looking to lose"stubborn" weight and FINALLY move the bathroom scales in the right direction Diabetics looking to LOWER their blood sugar levels or anyone wishing to prevent the onset of Type II Diabetes Been diagnosed with PCOS? ... Low GI will reduce your"insulin" levels anddramatically improve your symptoms Low on energy and feel tired all the time? ... Low GI will ELIMINATE the sugar spikes that make you feel tired and groggy
Here's what's included:
OVER 25 examples of fat-burning breakfasts, lunches and dinners The 13 BEST foods to eat on the Low GI Diet The 17 WORST foods to eat on the Low GI Diet How to instantly send your energy levels SKYROCKETING The diet secrets that will send your metabolism SOARING Easy to follow exercises (optional) to DRASTICALLY improve your results How to create "GUT-BUSTING" meals for yourself so you're not restricted to recipes How to follow the GI Diet in the"REAL-WORLD" when eating out with friends The high GI foods and drinks to AVOID making your blood sugar levels behave like a rocket
Bottom line ... Providing perfect nutrition to your body is the healthiest way to achieve a flat belly and its why the Low Gi Diet has been endorsed by many celebrities and athletes...
Scroll up and secure your copy today.
- ISBN-13: 9781493720781
- ISBN-10: 1493720783
- Publisher: Createspace Independent Publishing Platform
- Publish Date: November 2013
- Page Count: 120
- Dimensions: 8 x 5.25 x 0.28 inches
- Shipping Weight: 0.32 pounds