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Denise Austin - Mat Workout Based on the Work of J.H. Pilates
- Denise Austin

Overview - From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.  Read more...

 
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More About Denise Austin - Mat Workout Based on the Work of J.H. Pilates - Denise Austin
 
 
 
Overview

From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.

Cast List

Denise Austin - Fitness Instructor

 
Details
    DVD Format
  • Format: DVD
  • Color Format: Color
  • UPC: 012236116813
  • Genre: How To - Pilates
  • Rating: Not Rated
  • Release Date: December 2002

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Instructional
Health
Pilates
Yoga
Workout

 
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