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10 Minute Solution: Knockout Body!
- 10 Minute Solution

Overview - This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.  Read more...

 
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More About 10 Minute Solution: Knockout Body! - 10 Minute Solution
 
 
 
Overview

This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.

Cast List

Andrea Ambandos - Director/Producer of Workout Videos
Jessica Smith - Fitness Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 53
  • Color Format: (unknown/unconverted)
  • UPC: 013131631296
  • Genre: Exercise/Fitness
  • Rating: Not Rated
  • Release Date: October 2010

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Aerobics
Kickboxing
Exercise
Workout

 
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