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Macrobolic Nutrition : Priming Your Body to Build Muscle & Burn Fat
by Gerard Dente and Kevin J. Hopkins


Overview - This book gives readers the key to attaining a sculpted body without wasting their efforts in the gym. It explains the principles of the Macrobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Readers will gain an understanding of the impact food has on the many biochemical processes in the body that influence muscle growth and fat burning.  Read more...

 
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More About Macrobolic Nutrition by Gerard Dente; Kevin J. Hopkins
 
 
 
Overview
This book gives readers the key to attaining a sculpted body without wasting their efforts in the gym. It explains the principles of the Macrobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Readers will gain an understanding of the impact food has on the many biochemical processes in the body that influence muscle growth and fat burning. For those that have trained hard but have been unhappy with the results, this book can make the difference.

 
Details
  • ISBN-13: 9781591201311
  • ISBN-10: 1591201314
  • Publisher: Basic Health Publications
  • Publish Date: June 2004
  • Page Count: 214


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Sports & Recreation > Bodybuilding & Weight Training

 
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