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Mastering Your Moods : How to Recognize Your Emotional Style and Make It Work for You--Without Drugs
by Melvyn Kinder


Overview - The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.  Read more...

 
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More About Mastering Your Moods by Melvyn Kinder
 
 
 
Overview
The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780671505639
  • ISBN-10: 0671505637
  • Publisher: Touchstone Books
  • Publish Date: January 1995
  • Page Count: 288
  • Dimensions: 8.4 x 5.49 x 0.73 inches
  • Shipping Weight: 0.56 pounds


Related Categories

Books > Psychology > Emotions
Books > Self-Help > Mood Disorders - General

 
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