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The McDougall Program for Maximum Weight Loss
by John A. McDougall and Mary A. McDougall


Overview - Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.  Read more...

 
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More About The McDougall Program for Maximum Weight Loss by John A. McDougall; Mary A. McDougall
 
 
 
Overview
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.

 
Details
  • ISBN-13: 9780452273801
  • ISBN-10: 0452273803
  • Publisher: Plume Books
  • Publish Date: April 1995
  • Page Count: 336
  • Reading Level: Ages 18-UP
  • Dimensions: 8.97 x 6 x 0.78 inches
  • Shipping Weight: 0.76 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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