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The Medicinal Chef : Eat Your Way to Better Health
by Dale Pinnock


Overview - Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses.  Read more...

 
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More About The Medicinal Chef by Dale Pinnock
 
 
 
Overview
Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake
Pinnock also provides a general overview of conditions and what foods can help heal them.

 
Details
  • ISBN-13: 9781454910497
  • ISBN-10: 1454910496
  • Publisher: Sterling
  • Publish Date: November 2013
  • Page Count: 191
  • Dimensions: 10.11 x 7.58 x 1.05 inches
  • Shipping Weight: 1.96 pounds


Related Categories

Books > Cooking > Health & Healing - General

 
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