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Meditacion Para Gente Ocupada : Consejos Para Acabar Con El Estres
by Osho and John Andrews and Esperanza Moriones


Overview - Since so few people find it easy to sit and relax, Meditacion para gente ocupada is designed to help those who find this to be challenging. Osho provides plenty of tips and formulas of meditation to be incorporated into everyday life. Even the commute to work can become an exercise in focus with the distraction of noise from outside.  Read more...

 
Paperback - Spanish
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More About Meditacion Para Gente Ocupada by Osho; John Andrews; Esperanza Moriones
 
 
 
Overview
Since so few people find it easy to sit and relax, Meditacion para gente ocupada is designed to help those who find this to be challenging. Osho provides plenty of tips and formulas of meditation to be incorporated into everyday life. Even the commute to work can become an exercise in focus with the distraction of noise from outside. The objective of these techniques is to teach readers to be able to find tranquility in the midst of hectic daily lives. By following his simple tips, readers can learn to reduce stress, minimize chronic stress, relax, and learn to better manage conflicts and relationships.
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Details
  • ISBN-13: 9788499884189
  • ISBN-10: 8499884180
  • Publisher: Editorial Kairos
  • Publish Date: December 2015
  • Page Count: 192
  • Dimensions: 7.8 x 5.1 x 0.5 inches
  • Shipping Weight: 0.45 pounds


Related Categories

Books > Family & Relationships > General
Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Self-Help > Meditation

 
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