Coupon
Why Meditate?
by Matthieu Ricard and Sherab Chodzin Kohn


Overview - Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions.
Although meditation is a lifelong process even for the wisest, Why Meditate?
  Read more...

 
Paperback
  • $15.99
  • 20% off for Members: Get the Club Price
    $ 12.79

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 26 copies from $7.06
 
eBook
Retail Price: $15.95
$10.51

Add to Cart + Add to Wishlist

Download

 
 
 

More About Why Meditate? by Matthieu Ricard; Sherab Chodzin Kohn
 
 
 
Overview
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions.
Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice.
Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that
meditation, based on selfless love and compassion, can bring to each of us.

 
Details
  • ISBN-13: 9781401926632
  • ISBN-10: 1401926630
  • Publisher: Hay House
  • Publish Date: September 2010
  • Page Count: 149


Related Categories

Books > Religion > Buddhism - General
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
BAM Customer Reviews