Meditation for Beginners : Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive
by Brittany Samons


Overview - The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild.  Read more...

 
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More About Meditation for Beginners by Brittany Samons
 
 
 
Overview
The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.


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Details
  • ISBN-13: 9781681859798
  • ISBN-10: 1681859793
  • Publisher: Mihails Konoplovs
  • Publish Date: June 2015
  • Page Count: 32
  • Dimensions: 9 x 6 x 0.07 inches
  • Shipping Weight: 0.13 pounds


Related Categories

Books > Religion > Meditations
Books > Religion > Devotional
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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