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The Meditation Bible : The Definitive Guide to Meditations for Every Purpose
by Madonna Gauding


Overview - With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine.  Read more...

 
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More About The Meditation Bible by Madonna Gauding
 
 
 
Overview
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.

 
Details
  • ISBN-13: 9781402728433
  • ISBN-10: 1402728433
  • Publisher: Sterling
  • Publish Date: August 2005
  • Page Count: 400
  • Dimensions: 6.5 x 5.72 x 1.05 inches
  • Shipping Weight: 1.35 pounds

Series: ... Bible

Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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