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Meditation and Its Practice
by Swami Rama


Overview - Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..  Read more...

 
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  • $14.95

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More About Meditation and Its Practice by Swami Rama
 
 
 
Overview
Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..

 
Details
  • ISBN-13: 9780893891534
  • ISBN-10: 0893891533
  • Publisher: Himalayan Institute Press
  • Publish Date: March 1998
  • Page Count: 110
  • Dimensions: 8.49 x 5.57 x 0.36 inches
  • Shipping Weight: 0.42 pounds


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