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The Mediterranean Diabetes Cookbook
by Amy Riolo


Overview - A fresh and colorful cooking style with year-round health benefits

The Mediterranean style of cooking has been medically proven to be good for people with diabetes--and for good reason. Rich in heart-healthy fiber, nutrients, omega-3 fatty acids, and antioxidants, this delicious diet of fruits, vegetables, lean meats and whole-grains can help lower blood pressure and risk for heart disease-- all beneficial for people with type 2 diabetes.  Read more...


 
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More About The Mediterranean Diabetes Cookbook by Amy Riolo
 
 
 
Overview
A fresh and colorful cooking style with year-round health benefits

The Mediterranean style of cooking has been medically proven to be good for people with diabetes--and for good reason. Rich in heart-healthy fiber, nutrients, omega-3 fatty acids, and antioxidants, this delicious diet of fruits, vegetables, lean meats and whole-grains can help lower blood pressure and risk for heart disease-- all beneficial for people with type 2 diabetes. Based on traditional recipes from Italy, Turkey, Egypt, Morocco, and many other Mediterranean countries, this collection of delicious meals provides a time-tested tradition of healthy eating.

"The Mediterranean Diabetes Cookbook" features: Over 200 healthful and delicious Mediterranean recipes Numerous healthy living and cooking tips throughout the book Eight pages of color photographs

 
Details
  • ISBN-13: 9781580403122
  • ISBN-10: 1580403123
  • Publisher: American Diabetes Association
  • Publish Date: February 2010
  • Page Count: 296
  • Dimensions: 9.9 x 7.9 x 0.8 inches
  • Shipping Weight: 1.4 pounds


Related Categories

Books > Cooking > Health & Healing - Diabetic & Sugar Free
Books > Health & Fitness > Diseases - Diabetes

 
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