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The Memory Workbook : Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
by Douglas J. Mason and Michael Lee Kohn and Ph.D. Karen A. Clark


Overview - This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience.  Read more...

 
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More About The Memory Workbook by Douglas J. Mason; Michael Lee Kohn; Ph.D. Karen A. Clark
 
 
 
Overview
This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

 
Details
  • ISBN-13: 9781572242586
  • ISBN-10: 1572242582
  • Publisher: New Harbinger Publications
  • Publish Date: September 2001
  • Page Count: 230
  • Dimensions: 10.98 x 8.58 x 0.52 inches
  • Shipping Weight: 1.3 pounds


Related Categories

Books > Self-Help > Personal Growth - Memory Improvement

 
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