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The Men's Health and Women's Health Big Book of Sex : Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and His!)/ Your Authoritative, Red-H
by Editors of Women's Health and Editors of Men's Health


Overview -

Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes
one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction.  Read more...


 
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More About The Men's Health and Women's Health Big Book of Sex by Editors of Women's Health; Editors of Men's Health
 
 
 
Overview

Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes
one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.

Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's
Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.

 
Details
  • ISBN-13: 9781605293035
  • ISBN-10: 1605293032
  • Publisher: Rodale Books
  • Publish Date: February 2011
  • Page Count: 384
  • Dimensions: 8.52 x 7.93 x 0.79 inches
  • Shipping Weight: 1.94 pounds


Related Categories

Books > Health & Fitness > Sexuality

 
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