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The Microbiome Diet : The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
by Raphael Kellman


Overview - The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss.
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More About The Microbiome Diet by Raphael Kellman
 
 
 
Overview
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."
--Dr. David Perlmutter, New York Times bestselling author of Grain Brain

 
Details
  • ISBN-13: 9780738218113
  • ISBN-10: 0738218111
  • Publisher: Da Capo Lifelong Books
  • Publish Date: June 2015
  • Page Count: 352
  • Dimensions: 8.9 x 6 x 1.1 inches
  • Shipping Weight: 0.9 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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