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A Mind at Home with Itself : How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
by Byron Katie and Stephen Mitchell


Overview -

Internationally acclaimed, bestelling author Byron Katie's most anticipated work since Loving What Is

We live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger.  Read more...


 
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More About A Mind at Home with Itself by Byron Katie; Stephen Mitchell
 
 
 
Overview

Internationally acclaimed, bestelling author Byron Katie's most anticipated work since Loving What Is

We live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy.

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work." Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death.

In the midst of a normal American life, Byron Katie became increasingly depressed and over a ten-year period sank further into despair and suicidal thoughts. Then one morning in 1986 she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.


 
Details
  • ISBN-13: 9780062651600
  • ISBN-10: 0062651609
  • Publisher: HarperOne
  • Publish Date: September 2017
  • Page Count: 336
  • Dimensions: 9 x 6.4 x 1.1 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Self-Help > Personal Growth - Happiness
Books > Self-Help > Spiritual
Books > Body, Mind & Spirit > Healing - General

 
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