Coupon
Mind Management & Mindfulness : A Practical Guide to Beating Anxiety, Stress and Depression
by MR Anthony J. Beardsell


Overview - Getting the results that you want in life. Mind Management and Mindfulness provides you with a powerful yet simple set of tools so that you can: Manage stress Improve your happiness Become more confident Manage your emotions Improve your levels of success Become healthier Get rid of unwanted habits Get the results that you want in life Leading coach, Anthony Beardsell explains how you create your version of reality and your behaviours using the great power of your mind.  Read more...

 
Paperback
  • $23.51
  • 20% off for Members: Get the Club Price
    $ 18.81

Add to Cart + Add to Wishlist

In Stock. Place Order by Noon EST December 18th and Choose Free/Standard Shipping for Christmas Delivery.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 2 copies from $20.62
 
 
 

More About Mind Management & Mindfulness by MR Anthony J. Beardsell
 
 
 
Overview
Getting the results that you want in life. Mind Management and Mindfulness provides you with a powerful yet simple set of tools so that you can: Manage stress Improve your happiness Become more confident Manage your emotions Improve your levels of success Become healthier Get rid of unwanted habits Get the results that you want in life Leading coach, Anthony Beardsell explains how you create your version of reality and your behaviours using the great power of your mind. Get to know yourself, your thoughts and your inner saboteur like never before. Use the mind management and Mindfulness techniques shared with you to change the way that you manage your thoughts and emotions, get control over your life and become the person that you would like to be. ***Includes a full set of guided Mindfulness exercises*** A practical guide to beating anxiety, stress and depression. Get your life the way that you want it."

 
Details
  • ISBN-13: 9781499293333
  • ISBN-10: 149929333X
  • Publisher: Createspace
  • Publish Date: May 2014
  • Page Count: 280
  • Dimensions: 9.02 x 5.98 x 0.59 inches
  • Shipping Weight: 0.83 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation

 
BAM Customer Reviews