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Mindful Birthing : Training the Mind, Body, and Heart for Childbirth and Beyond
by Nancy Bardacke


Overview -

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.  Read more...


 

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Language: English

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More About Mindful Birthing by Nancy Bardacke
 
 
 
Overview

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:



This item is Non-Returnable.

 
Details
  • ISBN: 9780062205971
  • Publisher: HarperCollins
  • Imprint: HarperOne
  • Date: July 2012
  • Seller Statement: Sold by HarperCollins Publishers Inc.
 
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