Mindful Journaling
by Arcturus Publishing


Overview - Mindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, a build a record of your life - all while de-stressing and finding peace in the process.  Read more...

 
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More About Mindful Journaling by Arcturus Publishing
 
 
 
Overview
Mindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, a build a record of your life - all while de-stressing and finding peace in the process.

 
Details
  • ISBN-13: 9781784284510
  • ISBN-10: 1784284513
  • Publisher: Sirius Entertainment
  • Publish Date: June 2017
  • Page Count: 160
  • Dimensions: 8.3 x 6.9 x 0.6 inches
  • Shipping Weight: 0.88 pounds


Related Categories

Books > Self-Help > Personal Growth - Self-Esteem
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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