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The Mindful Way Through Stress : The Proven 8-Week Path to Health, Happiness, and Well-Being
by Shamash Alidina


 
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More About The Mindful Way Through Stress by Shamash Alidina
 
 
 
Details
  • ISBN-13: 9781462509409
  • ISBN-10: 1462509401
  • Publisher: Guilford Publications
  • Publish Date: January 2015
  • Page Count: 324
  • Dimensions: 9.9 x 7.1 x 0.8 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Self-Help > Self-Management - Stress Management
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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