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Mindfulness With Breathing : A Manual for Serious Beginners
by Phra Thepwisutthimethi and Santikaro Bhikkhu and Santikaro


Overview - This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing". Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing", as taught by Buddha in his Anapanasati Sutta.  Read more...

 
Paperback - Revised Ed.
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More About Mindfulness With Breathing by Phra Thepwisutthimethi; Santikaro Bhikkhu; Santikaro
 
 
 
Overview
This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing". Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing", as taught by Buddha in his Anapanasati Sutta.

 
Details
  • ISBN-13: 9780861711116
  • ISBN-10: 0861711114
  • Publisher: Wisdom Pubns
  • Publish Date: November 1996
  • Page Count: 158
  • Dimensions: 0.5 x 6 x 9.25 inches
  • Shipping Weight: 0.55 pounds


Related Categories

Books > Religion > Buddhism - Zen
Books > Body, Mind & Spirit > Meditation

 
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