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Mindfulness Skills for Kids & Teens : A Workbook for Clinicans & Clients with 154 Tools, Techniques, Activities & Worksheets
by Debra Burdick


Overview - Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents.

Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens.  Read more...


 
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More About Mindfulness Skills for Kids & Teens by Debra Burdick
 
 
 
Overview
Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents.

Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format.

* Tools for explaining mindfulness and neurobiology in kids' language

* Activities, games, and meditations that build basic through advanced mindfulness skills

* Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection

* Guidance on choosing age appropriate skills

* How to apply mindfulness skills to specific childhood mental health disorders

 
Details
  • ISBN-13: 9781937661571
  • ISBN-10: 1937661571
  • Publisher: Pesi Publishing & Media
  • Publish Date: September 2014
  • Page Count: 307
  • Dimensions: 10.8 x 8.4 x 0.7 inches
  • Shipping Weight: 1.65 pounds


Related Categories

Books > Psychology > Psychotherapy - Child & Adolescent
Books > Psychology > Mental Health
Books > Psychology > Clinical Psychology

 
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