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Mindfulness Solution to Pain : Step-by-Step Techniques for Chronic Pain Management
by Dr. Jackie Gardner-Nix and Jon Kabat-Zinn


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In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.  Read more...


 
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Language: English

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More About Mindfulness Solution to Pain by Dr. Jackie Gardner-Nix; Jon Kabat-Zinn
 
 
 
Overview

In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.


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Details
  • ISBN: 9781608825370
  • Publisher: New Harbinger Publications
  • Date: Oct 2011
 
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