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Mindfulness & Yoga Skills for Children and Adolescents : 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety
by Barbara Neiman


Overview - New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions. Holistic strategies include: * Meditation to support body-mind-spirit connection * Yoga pose adaptations for Autism, sensory processing & special needs * Trauma sensitive and grounding guided imagery * Parenting tools to tune to our somatic self and enjoy silence and nature * Designing a personal mantra and contemplation * Classroom interventions for building life skills  Read more...

 
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More About Mindfulness & Yoga Skills for Children and Adolescents by Barbara Neiman
 
 
 
Overview
New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions. Holistic strategies include: * Meditation to support body-mind-spirit connection * Yoga pose adaptations for Autism, sensory processing & special needs * Trauma sensitive and grounding guided imagery * Parenting tools to tune to our somatic self and enjoy silence and nature * Designing a personal mantra and contemplation * Classroom interventions for building life skills

 
Details
  • ISBN-13: 9781559570121
  • ISBN-10: 1559570121
  • Publisher: Pesi Publishing & Media
  • Publish Date: March 2015
  • Page Count: 113
  • Dimensions: 10.9 x 8.4 x 0.3 inches
  • Shipping Weight: 0.7 pounds


Related Categories

Books > Psychology > Psychotherapy - Child & Adolescent
Books > Psychology > Developmental - Adolescent
Books > Health & Fitness > Yoga

 
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