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Mindfulness : An Easy-To-Understand Approach to Mindfulness and How It Works
by Domyo Sater Burk


Overview - Written by a Zen Buddhist monk, Idiot's Guides: Mindfulness helps readers understand and use the practice of mindfulness to ease psychological and physical issues (including anxiety, depression, compulsive behaviors, addiction, and trauma); repair and improve relationships with others; connect with children; and find meaning in life.  Read more...

 
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More About Mindfulness by Domyo Sater Burk
 
 
 
Overview
Written by a Zen Buddhist monk, Idiot's Guides: Mindfulness helps readers understand and use the practice of mindfulness to ease psychological and physical issues (including anxiety, depression, compulsive behaviors, addiction, and trauma); repair and improve relationships with others; connect with children; and find meaning in life.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781615646180
  • ISBN-10: 1615646183
  • Publisher: Alpha Books
  • Publish Date: October 2014
  • Page Count: 320
  • Dimensions: 9.3 x 7.7 x 0.8 inches
  • Shipping Weight: 1.15 pounds

Series: Idiot's Guides

Related Categories

Books > Body, Mind & Spirit > New Thought

 
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