Coupon
The Mini Book of Mindfulness : Simple Meditation Practices to Help You Live in the Moment
by Camilla Sanderson


Overview - This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today--developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.
  Read more...

 
Hardcover
  • $5.95
  • 20% off for Members: Get the Club Price
    $ 4.76

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 21 copies from $4.67
 
 
 

More About The Mini Book of Mindfulness by Camilla Sanderson
 
 
 
Overview
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today--developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.

 
Details
  • ISBN-13: 9780762457922
  • ISBN-10: 0762457929
  • Publisher: Running Press Book Publishers
  • Publish Date: March 2016
  • Page Count: 160
  • Dimensions: 3.1 x 2.7 x 0.7 inches
  • Shipping Weight: 0.1 pounds

Series: Miniature Editions

Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Self-Help > Meditation

 
BAM Customer Reviews