Coupon
15 Minute Gentle Yoga : Get Real Results Anytime, Anywhere [With DVD]
by Louise Grime


Overview - No time to exercise? No problem This 15-minute fitness guide gives you all the tools you need to squeeze regular exercise into your busy life. This fantastic format offers four detailed fold-outs for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique.  Read more...

 
In Stock. Place Order by Noon EST December 18th and Choose Free/Standard Shipping for Christmas Delivery.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 51 copies from $2.99
 
 
 

More About 15 Minute Gentle Yoga by Louise Grime
 
 
 
Overview
No time to exercise? No problem This 15-minute fitness guide gives you all the tools you need to squeeze regular exercise into your busy life. This fantastic format offers four detailed fold-outs for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, healthier you.

Forget gyms, expensive videos, and hours of punishing fitness regimes; try these easy-to-follow yoga routines and get your body in top shape in no time. If you want to mobilize your joints, enhance your health, and improve your posture, but don't have the time to spare for a complete workout, you can achieve your goals with this fast and easy strength and fitness package. Getting fit at home has never been easier or quicker with 15 Minute Gentle Yoga.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780756629267
  • ISBN-10: 0756629268
  • Publisher: DK Publishing (Dorling Kindersley)
  • Publish Date: December 2007
  • Page Count: 128
  • Dimensions: 9.44 x 7.29 x 0.48 inches
  • Shipping Weight: 1.03 pounds

Series: 15 Minute

Related Categories

Books > Health & Fitness > Yoga

 
BAM Customer Reviews