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3 Minutes to a Pain-Free Life : The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
by Joseph Weisberg and Heidi Shink


Overview - Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program

Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications.  Read more...


 
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More About 3 Minutes to a Pain-Free Life by Joseph Weisberg; Heidi Shink
 
 
 
Overview
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program

Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years.

At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.

Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away

 
Details
  • ISBN-13: 9780743476478
  • ISBN-10: 0743476476
  • Publisher: Atria Books
  • Publish Date: April 2005
  • Page Count: 320
  • Dimensions: 9.02 x 7.6 x 0.79 inches
  • Shipping Weight: 1.43 pounds


Related Categories

Books > Health & Fitness > Pain Management

 
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