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The Miracle of Mindfulness : An Introduction to the Practice of Meditation
by Thich Nhat Hanh and John Lee


Overview - In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.  Read more...

 
Audio Compact Disc - Unabridged
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More About The Miracle of Mindfulness by Thich Nhat Hanh; John Lee
 
 
 
Overview
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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Details
  • ISBN-13: 9781452611181
  • ISBN-10: 1452611181
  • Publisher: Tantor Audio
  • Publish Date: December 2012
  • Dimensions: 6.5 x 5.4 x 1.1 inches
  • Shipping Weight: 0.2 pounds


Related Categories

Books > Religion > Buddhism - General (see also Philosophy - Buddhist)

 
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