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The Miracle of Mindfulness
by Thich Nhat Hanh and Mobi Ho and Vo-Dinh Mai


Overview - In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.  Read more...

 
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More About The Miracle of Mindfulness by Thich Nhat Hanh; Mobi Ho; Vo-Dinh Mai
 
 
 
Overview
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

 
Details
  • ISBN-13: 9780807012390
  • ISBN-10: 0807012394
  • Publisher: Beacon Press
  • Publish Date: May 1999
  • Page Count: 160


Related Categories

Books > Religion > Buddhism - Rituals & Practice
Books > Philosophy > Buddhist
Books > Self-Help > Meditation

 
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