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The Miracle of Mindfulness : An Introduction to the Practice of Meditation
by Thich Nhat Hanh


Overview - In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.  Read more...

 

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Language: eng

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More About The Miracle of Mindfulness by Thich Nhat Hanh
 
 
 
Overview
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.


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Details
  • ISBN: 9780807012444
  • Publisher: Beacon Press
  • Imprint: Beacon Press
  • Date: Apr 1996
  • Seller Statement: Sold by Random House WHS
 
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