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The Misleading Mind : How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
by Karuna Cayton


Overview - Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with , rather than against, our depression, anxiety, and compulsions.  Read more...

 
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More About The Misleading Mind by Karuna Cayton
 
 
 
Overview
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding."

 
Details
  • ISBN-13: 9781577319429
  • ISBN-10: 1577319427
  • Publisher: New World Library
  • Publish Date: March 2012
  • Page Count: 213
  • Dimensions: 8.9 x 5.9 x 0.7 inches
  • Shipping Weight: 0.75 pounds


Related Categories

Books > Religion > Buddhism - General
Books > Philosophy > Buddhist
Books > Self-Help > Personal Growth - General

 
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