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Mma Mastery : Ground and Pound
by Mark Hatmaker


Overview - Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method--winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills.  Read more...

 
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More About Mma Mastery by Mark Hatmaker
 
 
 
Overview
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method--winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.

 
Details
  • ISBN-13: 9781884654398
  • ISBN-10: 1884654398
  • Publisher: Tracks Publishing
  • Publish Date: August 2010
  • Page Count: 176
  • Dimensions: 8.66 x 6.22 x 0.43 inches
  • Shipping Weight: 0.56 pounds

Series: MMA Mastery #1

Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense

 
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