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Moments of Mindfulness : Find a Little Stillness in a Busy World
by Leaping Hare Press


Overview -

Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.  Read more...


 
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More About Moments of Mindfulness by Leaping Hare Press
 
 
 
Overview

Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.


 
Details
  • ISBN-13: 9781782402510
  • ISBN-10: 1782402519
  • Publisher: Leaping Hare
  • Publish Date: September 2016
  • Page Count: 160
  • Dimensions: 5.4 x 4.6 x 0.8 inches
  • Shipping Weight: 0.4 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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