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20 Months to a Champion Physique : Beginner Programs - Months 1 Through 6
by Bill Pearl


Overview - The first six months of Bill Pearl's popular exercise program "20 Months to a Champion Physique." Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise.  Read more...

 
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More About 20 Months to a Champion Physique by Bill Pearl
 
 
 
Overview
The first six months of Bill Pearl's popular exercise program "20 Months to a Champion Physique." Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781938855122
  • ISBN-10: 1938855124
  • Publisher: Bill Pearl
  • Publish Date: August 2015
  • Page Count: 84
  • Dimensions: 11 x 8.5 x 0.17 inches
  • Shipping Weight: 0.48 pounds


Related Categories

Books > Health & Fitness > Exercise

 
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