My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic
by Michael a. Tompkins and Katherine A. Martinez and Michael Sloan


Overview - 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.  Read more...

 
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More About My Anxious Mind by Michael a. Tompkins; Katherine A. Martinez; Michael Sloan
 
 
 
Overview
'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.

 
Details
  • ISBN-13: 9781433804502
  • ISBN-10: 1433804506
  • Publisher: Magination Press
  • Publish Date: July 2009
  • Page Count: 196
  • Reading Level: Ages 12-18
  • Dimensions: 8.36 x 5.56 x 0.43 inches
  • Shipping Weight: 0.55 pounds


Related Categories

Books > Juvenile Nonfiction > Social Science - Psychology
Books > Juvenile Nonfiction > Social Topics - Emotions & Feelings

 
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