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My Food and Exercise Journal : Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book to Improve Fitness and Diet
by Best Food &. Exercise Journals


Overview - This food and exercise journal is great for keeping a daily/weekly log of your exercise routines and food intake. The workout journal fits perfectly in your training bag so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness and eating habits, which has been shown to increase your results rapidly This fitness and food journal measuring 6" x 9," has one page for recording your workout routines, an the other side for your food diary.  Read more...

 
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More About My Food and Exercise Journal by Best Food &. Exercise Journals
 
 
 
Overview
This food and exercise journal is great for keeping a daily/weekly log of your exercise routines and food intake. The workout journal fits perfectly in your training bag so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness and eating habits, which has been shown to increase your results rapidly This fitness and food journal measuring 6" x 9," has one page for recording your workout routines, an the other side for your food diary. This will be the only journal your need as it has space for a whole 12 months of tracking. Jump-start your fitness and weight loss goals in 2016 and beyond with this amazing food and exercise journal, and it will be one of the best investments for your body you can make.

 
Details
  • ISBN-13: 9781533320193
  • ISBN-10: 1533320195
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: May 2016
  • Page Count: 116
  • Dimensions: 9 x 6 x 0.24 inches
  • Shipping Weight: 0.36 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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