Coupon
My Greek Traditional Cook Book 1 : A Simple Greek Cuisine
by Anna Othitis


Overview - Have Fun and Enjoy These Greek Recipes "LET'S GET GREEK COOKING NOW" Natural Traditional Healthy Cooking with flavors from natural herbs. Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and eat a wide variety of minimal processed foods to cover all the nutritional bases.  Read more...

 
Paperback
  • $11.99

Add to Cart + Add to Wishlist

In Stock.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 4 copies from $11.49
 
 
 
 

More About My Greek Traditional Cook Book 1 by Anna Othitis
 
 
 
Overview
Have Fun and Enjoy These Greek Recipes "LET'S GET GREEK COOKING NOW" Natural Traditional Healthy Cooking with flavors from natural herbs. Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and eat a wide variety of minimal processed foods to cover all the nutritional bases. The beauty of genuine Greek cooking and eating is using a good amount of extra virgin olive oil rich in oleic acid. Legumes are rich in vitamins, vegetables high in vitamins and fibres, the probiotics in yogurt, cheeses, antioxidants in red wine, whole wheat breads, cold-pressed vegetable oils along with good exercise such as walking all increase "good" cholesterol and a healthy heart. Eat moderate portions and now and again spoil yourself with a Greek desert, baked with nuts and semolina.

 
Details
  • ISBN-13: 9781496132192
  • ISBN-10: 149613219X
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: March 2014
  • Page Count: 56
  • Dimensions: 9 x 6 x 0.15 inches
  • Shipping Weight: 0.19 pounds


Related Categories

Books > Cooking > Regional & Ethnic - Greek

 
BAM Customer Reviews